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Experience 
Alt Yoga

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Why Us?

Yoga can feel like a one size fits all approach. Alt Yoga recognizes this and offers up different styles of yoga with fun, unique additives. Some classes may be slow-paced, while others are fast. We don't judge our participants or have expectations on their skill level. Come as you are and experience why yoga is scientifically proven to help your mind and body!

Yoga
YOUR
Way

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Our Mission is Simple

Bring yoga to as many people as possible. We want to show you there is more to yoga than just stretching, and we are here to tell you that flexibility is NOT necessary. Alt Yoga will help you release the bullsh*t, unf*ck your mind and body, and leave you feeling incredible! 

Meet The Crew of Bad**es

Yoga Schedule

There is something for everyone! Check out what we got. 

Monday

No Classes

Tuesday

No Classes

Wednesday

5:30pm Flow Yoga 

6:45pm Unravel & Release 

Thursday

5:15pm Vitality Yoga 

6:30pm Vibes 'n Yoga

Friday

9:00am Primal Movement

Saturday

8:30am Powered Up Vinyasa

Sunday

10:00am Wake & Flow

5:30pm Restore & Refresh

Try us out

Your 1st class is free!

Find Us

Alt Yoga Studio

9950 N Alpine Rd, #103

Machesney Park, IL 61115

Located inside of Alternative Wellness Therapies

Studio Hours

Only open for classes. See schedule for more details.

Event & Speaking Inquiries 

For Business Inquires 

altyogarkfd@gmail.com

Alt Yoga

Located inside of Alternative Wellness Therapies

9950 N Alpine Rd. Ste 103, Machesney Park, IL 61115

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