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Alt Yoga


Why Us?

Yoga can feel like a one size fits all approach. Alt Yoga recognizes this and offers up different styles of yoga with fun, unique additives. Some classes may be slow-paced, while others are fast. We don't judge our participants or have expectations on their skill level. Come as you are and experience why yoga is scientifically proven to help your mind and body!



Our Mission is Simple

Bring yoga to as many people as possible. We want to show you there is more to yoga than just stretching, and we are here to tell you that flexibility is NOT necessary. Alt Yoga will help you release the bullsh*t, unf*ck your mind and body, and leave you feeling incredible! 

Meet The Crew of Bad**es

Yoga Schedule

There is something for everyone! Check out what we got. 


6:45pm Flow & Let Go (75 Mins)


6:30pm Movement Yoga (60 Mins)


5:30pm Flow Yoga (60 Mins)

6:45pm Unravel & Release (60 Mins)


6:30pm Vibes 'n Yoga (60 Mins)


No Classes


8:00am Powered Up Vinyasa (75 Mins)

9:30am Crystal Singing Sound Bowl Therapy (45 mins)


10:00am Wake & Flow (60 Mins)

5:30pm Balance & Align: Chakra Series (60 Mins)


Goat Yoga is Baaa-ck!

Don't miss our kick-off to goat yoga season! Saturday, April 29th, from 10am-11:30am. Click the link to read more and get your tickets! 

Try us out

Your 1st class is free!

Find Us

Alt Yoga Studio

9950 N Alpine Rd, #103

Machesney Park, IL 61115

Located inside of Alternative Wellness Therapies

Studio Hours

Only open for classes. See schedule for more details.

Event & Speaking Inquiries 

For Business Inquires

Alt Yoga

Located inside of Alternative Wellness Therapies

9950 N Alpine Rd. Ste 103, Machesney Park, IL 61115

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