Alt Yoga
alternative | yoga
Experience
Alt Yoga
Why Us?
Yoga can feel like a one size fits all approach. Alt Yoga recognizes this and offers up different styles of yoga with fun, unique additives. Some classes may be slow-paced, while others are fast. We don't judge our participants or have expectations on their skill level. Come as you are and experience why yoga is scientifically proven to help your mind and body!
Yoga
YOUR
Way
Our Mission is Simple
Bring yoga to as many people as possible. We want to show you there is more to yoga than just stretching, and we are here to tell you that flexibility is NOT necessary. Alt Yoga will help you release the bullsh*t, unf*ck your mind and body, and leave you feeling incredible!
Meet The Crew of Bad**es
Yoga Schedule
There is something for everyone! Check out what we got.
Monday
6:45pm Flow & Let Go (75 Mins)
Tuesday
6:30pm Movement Yoga (60 Mins)
Wednesday
5:30pm Flow Yoga (60 Mins)
6:45pm Unravel & Release (60 Mins)
Thursday
6:30pm Vibes 'n Yoga (60 Mins)
Friday
No Classes
Saturday
8:00am Powered Up Vinyasa (75 Mins)
9:30am Crystal Singing Sound Bowl Therapy (45 mins)
Sunday
10:00am Wake & Flow (60 Mins)
5:30pm Balance & Align: Chakra Series (60 Mins)
Try us out
Your 1st class is free!
Find Us
Alt Yoga Studio
9950 N Alpine Rd, #103
Machesney Park, IL 61115
Located inside of Alternative Wellness Therapies
Studio Hours
Only open for classes. See schedule for more details.
Event & Speaking Inquiries
For Business Inquires
Alt Yoga
Located inside of Alternative Wellness Therapies
9950 N Alpine Rd. Ste 103, Machesney Park, IL 61115
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